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Injury Blog — Ankle & Shin

Here to keep you fighting fit and back on form

How to Reduce the Risk of Injury When Returning to Training

How to Reduce the Risk of Injury When Returning to Training

Ankle & Shin Knee & Thigh

Visiting the gym or doing any serious training can be a daunting thought, especially if it has been a while since we strapped on the running shoes or followed a proper training routine. If you have been inactive for some time, even for a couple of weeks, then the risk of injury when embarking on a training programme increases. It is therefore worthwhile bearing the following tips in mind when preparing for your return to fitness: 1 – Set Realistic Goals It is best to start slow, and make any fitness goals realistic, achievable and measurable. It is a lot...

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Netball Ankle Supports

Netball Ankle Supports

Ankle & Shin

The LP Supports range includes several different ankle support which are suitable for recovery from netball related injuries. The table below provides an at-a-glance guide to our most popular supports, which are examined in more detail below.  Netball Ankle Supports Neoprene Ankle Support / 704 £8.50 Extreme Ankle Support / 757CA £13.99 Ankle Support with Stay and Strap £20.99 LP Ankle Max Wrap / 694 £14.50   Netball is one of the most popular participation sports in the world, and is growing in popularity following the success of events such as the Netball World Cup in summer 2019. Netball is...

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Shin Splint Supports

Shin Splint Supports

Ankle & Shin

Shin splints is an inflammation caused by strain of the muscles on the lower leg that stabilise the foot. Pain will occur in the lower leg, either on the front (anterior) part of the shin bone or on the inside (posterior) of the leg. Causes and Symptoms of Shin Splints Shin splints are most commonly suffered by athletes and participants of sports that involve running and jumping. This is because the condition is usually caused by repeated trauma and the overstraining of muscles where they attach to your shin. A number of factors can result in shin splints, including a...

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Advantages of LP MAXWRAP®

Advantages of LP MAXWRAP®

Ankle & Shin Elbow & Arm Hand & Wrist Knee & Thigh

LP MAXWRAP® is a premium wrap that is designed to aid prevention, treatment and rehabilitation after injury, with the unique silicone backing design providing localised compression and non-slip support to maintain stability. LP MAXWRAP® can be applied so that the support/compression can be specifically selected and additionally isolated to the injured part of the limb, whilst leaving the rest of the limb free of constriction. This concept, as well as the construction of the fabric, is unique and so fundamentally different from any of its competitors that it is patented internationally. LP MAXWRAP® is designed to meet the requirements of...

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Ankle support for football

Ankle support for football

Ankle & Shin

The LP Supports range includes a number of different ankle supports recommended for football. We will examine these products in more detail below and also provided this at a a glance guide to our most popular supports.  Ankle Supports for Football Neoprene Ankle Support / 704 £8.50 Ankle Support with Stay and Strap  £20.99 LP Ankle Max Wrap / 694 £14.50 Extreme Ankle Support / 757CA £13.99   Football players need to be very mobile, change direction quickly and have the strength and skill to tackle, shoot and pass accurately. The leg muscles and joints take the brunt of any...

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