Injury Blog
Why is Kettlebell Training so Effective?
The popularity of kettlebell training has soared during recent years, and there are numerous benefits to incorporating kettlebells as part of your workout. Firstly, kettlebells are fantastic cardio so they...
Why is Kettlebell Training so Effective?
The popularity of kettlebell training has soared during recent years, and there are numerous benefits to incorporating kettlebells as part of your workout. Firstly, kettlebells are fantastic cardio so they...
How Compression Shorts help with Groin Strain R...
A groin strain occurs when the muscles in the inner thigh get over-stretched or torn, and can be caused by sudden movements such as kicking, jumping or twisting to change...
How Compression Shorts help with Groin Strain R...
A groin strain occurs when the muscles in the inner thigh get over-stretched or torn, and can be caused by sudden movements such as kicking, jumping or twisting to change...
When to Use a Weightlifting Belt
An essential item of any serious weightlifters kit is a weightlifting belt – but what are they for, when should you use one and what are the benefits? What is...
When to Use a Weightlifting Belt
An essential item of any serious weightlifters kit is a weightlifting belt – but what are they for, when should you use one and what are the benefits? What is...
Knee Supports for Cycling
A number of different knee supports for cycling are available from LP, and while we will examine each type of support in more detail below we have provided this at...
Knee Supports for Cycling
A number of different knee supports for cycling are available from LP, and while we will examine each type of support in more detail below we have provided this at...
The Best Golfer's Elbow Supports and Braces
LP’s range of Golfer’s Elbow supports will help to manage your injury and get you back on the course. This at-a-glance guide shows our most popular products which are also...
The Best Golfer's Elbow Supports and Braces
LP’s range of Golfer’s Elbow supports will help to manage your injury and get you back on the course. This at-a-glance guide shows our most popular products which are also...
The Importance of a Warm Up in Sport
The importance of a good warm up before playing sport should not be overlooked, as getting your muscles warm before activity and cooling down afterwards can be a significant factor...
The Importance of a Warm Up in Sport
The importance of a good warm up before playing sport should not be overlooked, as getting your muscles warm before activity and cooling down afterwards can be a significant factor...